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The Canyons 100k, Cascade Crest 100 & Self-Comparison with RYAN GHELFI | GRLive 396

Duration: 55:21Views: 2.8KLikes: 78Date Created: Apr, 2022

Channel: TheGingerRunner

Category: Sports

Tags: bostonbest hoka athletejornetdavid rocherunning inspirationrunultramarathonsauconyultrawestern states 100inspiring running storiesrunningtrailreviewginger runnerkilianrunnernew balance100 mile world recordtiger clawcamille herroncascade crest 100marathonhow to runnikehoka one onebest running coach advicetraining with familygingerrunning in heat

Description: JOIN THE GR CREW: bit.ly/GRCrew GET YOUR RUNNING GEAR: runningwarehouse.com?from=ginger We are excited to welcome ultrarunner and adventurer, Ryan Ghelfi, back to the show to chat about his recent experience at the Canyons 100k. Ryan has been on the elite ultra scene for a number of years so the topic of comparing one's self to a previous level of fitness is part of the process. We'll chat about that, life and his preparation for the Cascade Crest 100 miler coming up this Summer! #GingerRunnerLive #RyanGhelfi #Canyons100k GET YOUR RUNNING GEAR (Ginger Runner Affiliate): NORTH AMERICA: runningwarehouse.com?from=ginger EUROPE: runningwarehouse.eu?from=ginger AUSTRALIA: runningwarehouse.com.au?from=ginger GET MY MUSIC: itunes.apple.com/us/album/canterbury/id1111682549 MY CAMERA GEAR: Running cam: amzn.to/2D1Ttz1 Running cam selfie stick: amzn.to/2G0qGvE Camera for docs: amzn.to/2hsgWQn Portable cam for docs: amzn.to/2Ig1yon Camera for reviews: amzn.to/2Z2HD0X Camera for GRLive: amzn.to/2D9X8uR Drone: amzn.to/2IdF2MG FOLLOW ME: instagram.com/ethannewberry twitter.com/TheGingerRunner facebook.com/TheGingerRunner Train Hard. Race Harder. Party Hardest. All products for review are provided by Running Warehouse unless otherwise stated. All opinions are 100% my own and I do NOT accept financial compensation from any brand for any product mentions or reviews. I say what I want about what I want. Always have, always will.

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